Mini spring roll

Mini spring roll

Appetizer

Item Rating: 68/100

One cup of Mini spring roll is around 245 grams and contains approximately 650.0 calories, 10.0 grams of protein, 30 grams of fat, and 85.0 grams of carbohydrates.

Mini Spring Roll is a delightful bite-sized treat hailing from Asian cuisine, bursting with flavor and crunch. These crispy pockets are filled with a medley of fresh vegetables like cabbage, carrots, and bean sprouts, all wrapped in a thin, delicate pastry. Often enjoyed as a snack or appetizer, Mini Spring Rolls are not just delicious but can also be a healthier choice, especially when baked instead of fried. Packed with nutrients and low in calories, they offer a satisfying crunch without the guilt. Perfect for dipping in sweet chili sauce, Mini Spring Rolls are a must-try for anyone looking to indulge mindfully!

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650.0
calories
10.0
protein
85.0
carbohydrates
30
fat

Nutrition Information

1 cup (245g)
Calories
650.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.0 mg 36%
Total Carbohydrates 85.0 g 30%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
6.2%
41.5%
Fat: 270 cal (41.5%)
Protein: 40 cal (6.2%)
Carbs: 340 cal (52.3%)