1 serving (20 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 4.5 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.9 g | 22% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 6.0 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini spring rolls are bite-sized appetizers originating from Asian cuisine, particularly popular in Chinese and Southeast Asian dishes. These crispy delights are traditionally made by wrapping a thin pastry sheet around a flavorful filling of finely shredded vegetables like cabbage, carrots, and bean sprouts. Some versions may also include proteins such as minced chicken, pork, shrimp, or tofu. The rolls are deep-fried until golden and served with dipping sauces like sweet chili or soy-based condiments. While mini spring rolls are a great source of fiber and vitamins from their vegetable fillings, their deep-fried preparation can increase the calorie and fat content. Baked or air-fried alternatives can be healthier options. With their crunchy exterior and savory interior, mini spring rolls are a versatile snack that can complement a balanced diet when consumed in moderation.