1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini sonho
Mini Sonho is a popular Brazilian pastry that combines soft, pillowy dough with a creamy, sweet filling. Inspired by European donuts, it’s traditionally made from enriched, deep-fried dough, coated in sugar, and filled with ingredients like custard, chocolate, or fruit jams. While its rich texture and delightful sweetness make it a treat for special occasions, Mini Sonho is not considered a healthful snack. The frying process contributes a higher fat content, and the sugar coating adds empty calories. However, its small size makes it a more manageable indulgence, allowing portion control compared to larger desserts. As a classic of Brazilian bakery culture, Mini Sonho reflects the country’s love for comforting, dessert-style snacks and blends culinary influences in a delicious, shareable bite. While it’s perfect for satisfying a sweet tooth, moderation is key to enjoying this treat within a balanced diet.
