1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
37.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini snoepkomkommer
Mini Snoepkomkommer, often referred to as “mini candy cucumber,” is a sweet, bite-sized variety of cucumber celebrated for its crisp texture and refreshing flavor. Originating from regions known for cultivating greenhouse vegetables, this snack-friendly cucumber is popular in Dutch and European cuisines but is increasingly featured worldwide as a healthy on-the-go option. Rich in hydrating properties due to its high water content, it's a natural source of vitamins like vitamin K and C, as well as minerals such as potassium. These nutrients support hydration, bone health, and heart function. Low in calories and free of fat, it’s a guilt-free snack choice for children and adults alike. With its naturally sweet flavor, Mini Snoepkomkommer requires no added sugar, making it a wholesome substitution for sugary snacks. However, like all cucumbers, it has minimal protein or fiber, so pairing it with other nutritious foods might be ideal for a balanced diet.
