1 serving (85 grams) contains 80 calories, 17.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
222.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 361.1 mg | 120% | |
Sodium | 527.8 mg | 22% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.2 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 166.7 mg | 12% | |
Iron | 7.2 mg | 40% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini shrimp, sometimes called salad shrimp or baby shrimp, are small-sized crustaceans frequently used in seafood dishes, salads, or as a protein-rich topping. Typically sourced from coastal regions worldwide, they are popular in Asian, Mediterranean, and Caribbean cuisines for their sweet, delicate flavor and tender texture. Nutritionally, mini shrimp are a low-calorie, low-fat food packed with protein, vitamins B12 and D, selenium, and iron, contributing to muscle growth, energy production, and immune function. They also contain omega-3 fatty acids, which support heart and brain health. However, they are relatively high in cholesterol, so individuals monitoring their intake may want to consume them in moderation. Whether steamed, sautéed, or chilled, mini shrimp add flavor and nutritional value to a variety of dishes, making them a versatile and delightful choice for seafood lovers seeking a healthy, nutrient-dense option.