One cup of Mini seedless cucumbers is around 236.1 grams and contains approximately 27.8 calories, 1.4 grams of protein, 0 grams of fat, and 5.6 grams of carbohydrates.
Mini Seedless Cucumbers are bite-sized, crisp, and refreshing vegetables that add a crunch to any plate. Hailing from Mediterranean origins, these cucumbers are perfect for salads, sandwiches, or as a healthy snack. Packed with water, they are low in calories, high in vitamins C and K, and contain antioxidants, making them a smart choice for hydration and skin health. Enjoy them raw for the best taste and nutrition, or add them to your favorite dishes for a burst of freshness. Snack smart with Mini Seedless Cucumbers!
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Nutrition Information
Calories |
27.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
