1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini seedless cucumbers
Mini seedless cucumbers are crisp, refreshing, and perfect for snacking or enhancing your favorite dishes. Native to the Middle East and widely popular in Mediterranean cuisines, these slender green veggies are free from seeds, offering a smoother texture and milder flavor than regular cucumbers. Packed with hydration, they consist of about 95% water, making them an excellent choice for staying refreshed. They’re low in calories, virtually fat-free, and provide essential nutrients, including Vitamin K, potassium, and antioxidants, which support bone health, heart function, and fight free radicals. Their crunchy texture and slight sweetness make them versatile for salads, sandwiches, dips, or enjoyed on their own. With low sodium and naturally occurring sugars, mini seedless cucumbers are a wholesome addition to any meal. Nutritionally dense, yet light and satisfying, they’re a guilt-free way to add a burst of freshness to your diet.
