1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Schnitzels are bite-sized cuts of tender meat, typically pork, chicken, or veal, coated in seasoned breadcrumbs and pan-fried to golden perfection. Originating from Austrian cuisine, schnitzels are a beloved staple with a rich culinary history. These smaller versions serve as convenient appetizers or kid-friendly portions, offering the same crisp exterior and juicy interior as their full-sized counterparts. While Mini Schnitzels provide a good source of protein, they are often fried, which can increase calorie and fat content. Opting for leaner meats like chicken or baking instead of frying can make them a healthier choice. Typically served alongside fresh salads, potatoes, or dipping sauces, their versatility adds to their appeal. For a nutrient boost, consider preparing them with whole-grain breadcrumbs and pairing them with steamed vegetables to create a more balanced dish.