Mini schnitzel

Mini schnitzel

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
35.7
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.5%
23.5%
52.9%
Fat: 321 cal (52.9%)
Protein: 142 cal (23.5%)
Carbs: 142 cal (23.5%)

About Mini schnitzel

Mini Schnitzels are bite-sized cuts of tender meat, typically pork, chicken, or veal, coated in seasoned breadcrumbs and pan-fried to golden perfection. Originating from Austrian cuisine, schnitzels are a beloved staple with a rich culinary history. These smaller versions serve as convenient appetizers or kid-friendly portions, offering the same crisp exterior and juicy interior as their full-sized counterparts. While Mini Schnitzels provide a good source of protein, they are often fried, which can increase calorie and fat content. Opting for leaner meats like chicken or baking instead of frying can make them a healthier choice. Typically served alongside fresh salads, potatoes, or dipping sauces, their versatility adds to their appeal. For a nutrient boost, consider preparing them with whole-grain breadcrumbs and pairing them with steamed vegetables to create a more balanced dish.