1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
762.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 67.8 g | 86% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.1 mg | 42% | |
Sodium | 2118.6 mg | 92% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini sausages are bite-sized versions of traditional sausages, typically made from ground meat such as pork, beef, or chicken, blended with spices, herbs, and sometimes breadcrumbs. Originating from various cuisines, these versatile snacks are popular in European, American, and Asian dishes, often served as appetizers or added to meals for extra flavor. They are rich in protein, providing a quick energy boost, but may also contain saturated fat and sodium depending on the recipe. Some varieties include natural casings, creating a crisp texture, while others are skinless for a softer bite. Healthier options feature lean meats, reduced sodium, or plant-based alternatives. While mini sausages can be enjoyed as part of a balanced diet, moderation is key due to their caloric density and potential additives. For the best nutritional benefits, pair them with fresh vegetables or whole grains.