Mini sausage

Mini sausage

Appetizer

Item Rating: 39/100

1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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762.7
calories
25.4
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 2118.6 mg 92%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.6%
13.6%
81.8%
Fat: 610 cal (81.8%)
Protein: 101 cal (13.6%)
Carbs: 34 cal (4.6%)

About Mini sausage

Mini sausages are bite-sized versions of traditional sausages, typically made from ground meat such as pork, beef, or chicken, blended with spices, herbs, and sometimes breadcrumbs. Originating from various cuisines, these versatile snacks are popular in European, American, and Asian dishes, often served as appetizers or added to meals for extra flavor. They are rich in protein, providing a quick energy boost, but may also contain saturated fat and sodium depending on the recipe. Some varieties include natural casings, creating a crisp texture, while others are skinless for a softer bite. Healthier options feature lean meats, reduced sodium, or plant-based alternatives. While mini sausages can be enjoyed as part of a balanced diet, moderation is key due to their caloric density and potential additives. For the best nutritional benefits, pair them with fresh vegetables or whole grains.