1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini sandwiches with ham
Mini Sandwiches with Ham are a delightful snack or appetizer, ideal for sharing at gatherings or as a quick bite. Typically featuring thinly sliced ham layered between small, fluffy bread rolls or slider buns, they are often accentuated with condiments such as mustard, mayonnaise, or butter, and may include toppings like cheese, lettuce, or pickles for added flavor. Originating from European cuisine, ham sandwiches are a timeless staple that has evolved into bite-sized variations popular worldwide. Nutritionally, ham provides a good source of protein, while additions like lettuce offer vitamins and fiber. However, the sodium content in cured ham and processed toppings like cheese or mayonnaise can be higher, making portion control important for a balanced diet. Mini Sandwiches with Ham are an enjoyable way to indulge in classic flavors, but opting for whole-grain bread and reduced-sodium ham can make them a more health-conscious choice.
