1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini sandwiches
Mini sandwiches are bite-sized versions of the classic sandwich, offering a versatile and convenient option for light meals or snacks. Typically made with small slices of bread, they can be filled with a variety of ingredients such as lean proteins like turkey or chicken, fresh vegetables, cheeses, and spreads like hummus or mustard. Originating from Western cuisine, mini sandwiches are popular at gatherings, tea parties, and catered events due to their easy-to-eat size and customizable nature. From a nutritional perspective, mini sandwiches can be a healthy option when built with whole-grain bread, fresh produce, and low-fat protein sources. They serve as portion-controlled bites, helping to manage calorie intake. However, the healthiness may decrease with high-fat cheeses, processed meats, and calorie-dense spreads. Choosing nutrient-rich fillings and avoiding excessive additions makes mini sandwiches a balanced choice while enjoying a flavorful variety in each bite.
