1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2666.7 mg | 115% | |
| Total Carbohydrates | 233.3 g | 84% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini saltines
Mini Saltines are bite-sized versions of the classic saltine cracker, originating from American cuisine as a versatile snack or accompaniment. Made from enriched wheat flour, canola oil, salt, and baking soda, they offer a light and crisp texture with a subtle, savory flavor profile. These crackers are typically low in fat, with minimal calories per serving, making them a convenient snack option. However, they do contain sodium, so portion control is key for those monitoring salt intake. Mini Saltines are cholesterol-free and provide small amounts of iron and thiamin from their enriched flour. While not high in fiber or protein, they pair well with soups, dips, or cheese, adding crunch without overwhelming the palate. Their simplicity makes them a pantry staple, though they are best consumed as part of a balanced diet.
