One cup of Mini salt bagel is around 237.3 grams and contains approximately 678 calories, 20.3 grams of protein, 5.1 grams of fat, and 135.6 grams of carbohydrates.
Mini Salt Bagel is a delightful bite-sized treat that brings the classic New York bagel experience right to your fingertips. Made from high-quality wheat flour, water, and a pinch of salt, each mini bagel is boiled to perfection, giving it that signature chewy texture. Originating from Jewish cuisine, these mini marvels are perfect for any time of day. While they offer a satisfying indulgence, they are lower in calories compared to traditional bagels, making them a tasty option for a quick snack or a light breakfast. Enjoy them plain or topped with your favorite spread for a deliciously versatile experience!
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Nutrition Information
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 135.6 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
