Nutrition Facts for Mini salt bagel
Image of Mini salt bagel

Mini salt bagel

Item Rating: 66/100

One cup of Mini salt bagel is around 237 grams and contains approximately 678 calories, 20 grams of protein, 5.1 grams of fat, and 136 grams of carbohydrates.

Mini Salt Bagel is a delightful bite-sized treat that brings the classic New York bagel experience right to your fingertips. Made from high-quality wheat flour, water, and a pinch of salt, each mini bagel is boiled to perfection, giving it that signature chewy texture. Originating from Jewish cuisine, these mini marvels are perfect for any time of day. While they offer a satisfying indulgence, they are lower in calories compared to traditional bagels, making them a tasty option for a quick snack or a light breakfast. Enjoy them plain or topped with your favorite spread for a deliciously versatile experience!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 677.9661
Total Fat 5.0848g 0%
Saturated Fat 1.017g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1694.9152mg 0%
Total Carbohydrate 135.5933g 0%
Dietary Fiber 6.7796g 0%
Total Sugars 6.7796g
Protein 20.3389g 0%
Vitamin D 0IU 0%
Calcium 67.7965mg 0%
Iron 5.0848mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 12.2%
Carbs: 81.0%