Mini salami

Mini salami

Meat

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
50.8
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 762 cal (76.3%)
Protein: 203 cal (20.3%)
Carbs: 34 cal (3.4%)

About Mini salami

Mini Salami is a bite-sized version of traditional salami, a cured sausage originating from Italy and widely enjoyed across various cuisines. Made from finely ground pork or beef, it is seasoned with a flavorful blend of spices like garlic, pepper, and paprika, and often aged to develop its signature rich, savory taste. Its compact size makes it a convenient snack or addition to charcuterie boards, sandwiches, and pizzas. Nutritionally, Mini Salami is a good source of protein and contains essential minerals such as iron and zinc. However, it is also high in sodium and saturated fats due to the curing process, so portion control is key. While it can be enjoyed as part of a balanced diet, it’s best paired with fresh vegetables or whole grains to add fiber and offset its richness. Perfect for those seeking a flavorful, protein-packed treat in moderation!