Mini roti canai

Mini roti canai

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
14.2
protein
94.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

54.8%
8.2%
37.0%
Fat: 255 cal (37.0%)
Protein: 56 cal (8.2%)
Carbs: 379 cal (54.8%)

About Mini roti canai

Mini Roti Canai is a smaller version of the beloved Malaysian flatbread, celebrated for its soft, flaky layers and golden exterior. Originating from South Indian influences, this versatile treat is traditionally made from a dough comprising flour, water, salt, and ghee, the clarified butter that gives it its rich flavor and characteristic crispiness. Mini Roti Canai is often served with curry, dhal, or sambal, making it a favorite item for breakfast or snack time. While it offers a satisfying burst of flavor and a source of carbohydrates for energy, its high ghee content means it has a considerable amount of saturated fat and calories. For a healthier option, enjoy it in moderation or alongside nutrient-rich accompaniments, like lentil-based dhal or vegetable curry, to balance the nutritional profile. Perfect for sharing, Mini Roti Canai delivers both cultural heritage and indulgent taste in each bite.