Mini ritz cracker

Mini ritz cracker

Snack

Item Rating: 46/100

1 serving (8 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 4.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1104.1
calories
15.8
protein
142.0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1104.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1577.3 mg 68%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 3.2 g 11%
Sugars 15.8 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.3 mg 35%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 425 cal (40.3%)
Protein: 63 cal (6.0%)
Carbs: 568 cal (53.7%)

About Mini ritz cracker

Mini Ritz Crackers are bite-sized versions of the classic Ritz Cracker, known for their buttery, flaky texture and light, savory flavor. Originating from American cuisine, these crackers are crafted primarily from enriched wheat flour, vegetable oil, sugar, salt, and leavening agents. Their compact shape makes them a convenient snack for kids and adults alike, ideal for pairing with cheese, spreads, or dips. While Mini Ritz Crackers provide quick energy through carbohydrates, they are relatively high in sodium and contain added sugars and saturated fats, which may be a concern for those monitoring their intake. Additionally, they lack significant amounts of fiber, protein, or essential nutrients. Enjoy them in moderation as part of a balanced diet, where they can offer a convenient option for on-the-go snacking or as part of small appetizer platters.