Mini risole salgadinho

Mini risole salgadinho

Appetizer

Item Rating: 61/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
calories
14.2
protein
94.6
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
7.7%
40.6%
Fat: 297 cal (40.6%)
Protein: 56 cal (7.7%)
Carbs: 378 cal (51.6%)

About Mini risole salgadinho

Mini Risole Salgadinho is a popular snack rooted in Brazilian cuisine, known for its crispy exterior and creamy filling. Traditionally made with dough enriched with milk and butter, it is stuffed with a variety of savory fillings such as seasoned chicken, cheese, or ground beef. The snack is then breaded and deep-fried to golden perfection, offering a satisfying crunch that pairs with its flavorful center. While Mini Risole Salgadinho is rich in taste, its deep-fried preparation and high-calorie content may not make it the healthiest choice for regular consumption. However, fillings like chicken or lean protein can provide essential nutrients, and baking instead of frying may reduce its fat content. This snack is a beloved treat for parties and gatherings, showcasing the comfort and indulgence of Brazilian culinary traditions.