Mini rice krispy treat

Mini rice krispy treat

Dessert

Item Rating: 35/100

1 serving (9 grams) contains 35 calories, 0.2 grams of protein, 1.0 grams of fat, and 7.0 grams of carbohydrates.

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945.9
calories
5.4
protein
189.2
carbohydrates
27.0
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 810.8 mg 35%
Total Carbohydrates 189.2 g 68%
Dietary Fiber 0 g 0%
Sugars 94.6 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.7 mg 15%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
2.1%
23.8%
Fat: 243 cal (23.8%)
Protein: 21 cal (2.1%)
Carbs: 756 cal (74.1%)

About Mini rice krispy treat

Mini Rice Krispy Treats are bite-sized versions of the classic American snack made from crispy rice cereal, melted marshmallows, and a touch of butter. Originating in the United States, these treats gained popularity for their chewy texture, sweet flavor, and easy preparation. While beloved for their nostalgic appeal, they are primarily a source of empty calories, offering little nutritional value. High in sugar and carbohydrates, they lack significant vitamins, fiber, or protein, making them a less ideal choice for sustained energy or overall health. On the bright side, their small size can help with portion control, allowing for an occasional indulgence without overdoing it. These mini treats are free of cholesterol and can be enjoyed as a fun, occasional snack or dessert when consumed in moderation. Perfect for sharing, they remain a delightful and playful addition to social gatherings or lunchboxes.