Mini ribs

Mini ribs

Appetizer

Item Rating: 50/100

1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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630.9
calories
39.4
protein
7.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1261.8 mg 54%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
25.6%
69.2%
Fat: 425 cal (69.2%)
Protein: 157 cal (25.6%)
Carbs: 31 cal (5.1%)

About Mini ribs

Mini Ribs are bite-sized portions of tender, slow-cooked pork ribs coated in a savory barbecue sauce. A staple in American barbecue cuisine, these flavorful ribs are seasoned with a blend of spices and often smoked or baked to enhance their rich, smoky taste. Typically served as a snack or appetizer, Mini Ribs are high in protein, offering a satisfying option for meat lovers. However, they can also be high in saturated fat, sodium, and added sugars depending on the sauce and preparation. To make a healthier choice, opt for versions with reduced-sugar barbecue sauce or leaner cuts of meat. Pairing Mini Ribs with fresh vegetables or a lighter side can help balance the meal, making them a delicious treat that fits into a well-rounded diet when enjoyed in moderation.