1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini red potatoes in a pesto oily sauce
Mini Red Potatoes in a Pesto Oily Sauce is a vibrant dish inspired by Mediterranean cuisine. This flavorful recipe features tender, bite-sized red potatoes roasted to perfection and tossed in a rich pesto sauce made from fresh basil, garlic, olive oil, pine nuts, and Parmesan cheese. The earthy potatoes are complemented by the bold, herbaceous notes of the sauce, creating a harmonious balance of textures and flavors. Packed with dietary fiber and essential vitamins like Vitamin C, the red potatoes provide sustained energy, while the olive oil in the pesto contributes heart-healthy monounsaturated fats. Though rich in flavor, the dish is moderately high in calories due to the oil and cheese content, making portion control important for those monitoring fat intake. Perfect as a side dish or standalone snack, this recipe brings a nutritious burst of Mediterranean goodness to your plate.
