1 serving (85 grams) contains 30 calories, 0.6 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 13.1 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini raw carrots
Mini raw carrots are bite-sized, nutrient-packed vegetables that are perfect for healthy snacking or enhancing dishes. Originating from traditional orange carrots, these mini varieties are often peeled and shaped for convenience. Low in calories and naturally sweet, mini carrots are an excellent source of dietary fiber, supporting digestion, and beta-carotene, which converts to vitamin A to promote healthy vision, skin, and immune function. They also contain important antioxidants and vitamins like C and K, along with minerals such as potassium, which helps regulate blood pressure. Commonly enjoyed raw or dipped into hummus, ranch, or other spreads, they fit into a range of cuisines and dietary lifestyles, from Mediterranean to plant-based diets. While mini carrots are nutritious, moderation is key as excessive munching may expose teeth to prolonged carbohydrate contact. Versatile and portable, mini raw carrots are a crunchy and guilt-free addition to a balanced diet.
