Mini raspberry protein flapjack

Mini raspberry protein flapjack

Snack

Item Rating: 60/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
47.4
protein
118.5
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 14.2 g 50%
Sugars 56.9 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

47.2%
18.9%
34.0%
Fat: 341 cal (34.0%)
Protein: 189 cal (18.9%)
Carbs: 474 cal (47.2%)

About Mini raspberry protein flapjack

Indulge in the Mini Raspberry Protein Flapjack, a perfectly portioned, wholesome snack inspired by classic British oat bars. Crafted with heart-healthy rolled oats, juicy dried raspberries, and a touch of golden syrup, these flapjacks offer a delightful balance of sweetness and tanginess. Packed with protein from whey powder and nut butter, this treat supports muscle recovery and keeps hunger at bay. The small, convenient size makes it ideal for on-the-go snacking or a post-workout energy boost. While a source of fiber and natural sugars, it does contain some added sweeteners, so moderation is key for those watching their sugar intake. These flapjacks are a flavorful way to fuel your day while savoring a taste of traditional British fare with a nutritious twist.