One cup of Mini rasgulla is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 14.2 grams of fat, and 142 grams of carbohydrates.
Mini Rasgulla is a delightful bite-sized dessert hailing from the rich culinary heritage of India. Made from soft, fresh chhena, or paneer, these little dumplings are cooked in a sweet syrup infused with cardamom. While they burst with sweetness, Mini Rasgulla is a guilt-free treat, low in calories and fat compared to many desserts. Each pillowy morsel melts in your mouth, offering a perfect blend of sweetness and texture. Whether enjoyed as a festive indulgence or a simple sweet craving, Mini Rasgulla is a taste of joy, one mini ball at a time!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
