One cup of Mini raisin bagel is around 236.3 grams and contains approximately 390.0 calories, 14.0 grams of protein, 2.4 grams of fat, and 78.8 grams of carbohydrates.
Mini Raisin Bagel is a delightful twist on the classic bagel, packed with sweet, plump raisins nestled in a soft, chewy dough. Originating from Jewish cuisine, these miniature bagels are perfect for a quick snack or a light breakfast. Each bite offers a hint of sweetness, making it a delicious treat without the guilt. Made with whole grain flour, they provide fiber and essential nutrients, while the raisins contribute natural sweetness and antioxidants. Enjoy Mini Raisin Bagel toasted with a spread of cream cheese or on its own for a wholesome, satisfying experience!
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Nutrition Information
Calories |
390.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460.0 mg | 20% | |
| Total Carbohydrates | 78.8 g | 28% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.1 mg | 2% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 211.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
