1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
663.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 939.2 mg | 40% | |
Total Carbohydrates | 132.6 g | 48% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 33.1 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 110.5 mg | 8% | |
Iron | 6.6 mg | 36% | |
Potassium | 276.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mini Raisin Bagel is a bite-sized twist on the traditional bagel, combining the rich, chewy texture of classic boiled-and-baked dough with the natural sweetness of raisins. Originating from Jewish cuisine, bagels have become a breakfast favorite worldwide, with this variation adding a fruity flair. Made from a blend of enriched flour, yeast, water, and a touch of honey or sugar, its raisins provide a source of natural sugars and fiber. While low in fat, the Mini Raisin Bagel offers quick energy from carbohydrates, making it a convenient snack or morning pick-me-up. However, its small size means it may be higher in sodium and slightly less nutrient-dense than whole grain varieties. Pair it with a protein-rich spread like almond butter or Greek yogurt to create a more balanced bite while enjoying its satisfying flavor and portability. Perfect for those seeking a sweet yet understated treat on the go!