1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.0 mg | 79% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 94.8 mcg | 474% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini quiche lorraine
Mini Quiche Lorraine is a bite-sized version of the classic French dish, offering a savory, flavorful experience. Originating in the Lorraine region of France, this dish features a flaky pastry shell filled with a rich custard made from eggs and cream, combined with crispy bacon and melted cheese, traditionally Gruyère or Emmental. These petite quiches are ideal for appetizers or snacks, delivering a blend of protein from the eggs and bacon, and carbohydrates from the crust. While the small portion size makes them a convenient and shareable treat, their high fat content from the cream, cheese, and bacon may be a consideration for those monitoring heart health or calorie intake. Enjoyed fresh from the oven or at room temperature, Mini Quiche Lorraine is a delicious nod to French culinary tradition, perfect for gatherings or meal prep when indulging in gourmet-inspired bites.
