Mini quiche lorraine
One cup of Mini quiche lorraine is around 237 grams and contains approximately 710 calories, 28 grams of protein, 47 grams of fat, and 47 grams of carbohydrates.
Mini Quiche Lorraine is a delightful bite-sized pastry hailing from the heart of France. Featuring a flaky crust filled with rich custard made from eggs and cream, it's generously mixed with savory lardons, or bacon, and sharp Gruyère cheese. Perfect as an appetizer or a brunch treat, these mini quiches provide a satisfying blend of protein and flavor. While the cream and cheese add a touch of indulgence, you can lighten them up by incorporating vegetables like spinach or mushrooms for added nutrients. Enjoy this classic French delicacy in a wholesome, convenient size!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7647 |
| Total Fat 47.3176g | 0% |
| Saturated Fat 18.9271g | 0% |
| Cholesterol 236.5882mg | 0% |
| Sodium 1419.5294mg | 0% |
| Total Carbohydrate 47.3176g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7318g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2706IU | 0% |
| Calcium 473.1765mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 473.1765mg | 0% |
Source of Calories