One cup of Mini pumpkin pie is around 236.1 grams and contains approximately 694.4 calories, 8.3 grams of protein, 27.8 grams of fat, and 97.2 grams of carbohydrates.
Mini Pumpkin Pie is a delightful bite-sized treat, perfect for fall gatherings or cozy nights at home. Each little pie features a creamy filling made from pure pumpkin puree, warm spices like cinnamon and nutmeg, all nestled in a flaky, buttery crust. Originating from classic American cuisine, these mini pies capture the essence of traditional pumpkin pie but in an adorable, portion-controlled way. While they're indulgent and sweet, they also offer a good source of fiber and vitamins from the pumpkin, making them a satisfying yet guilt-free dessert option. Enjoy the autumn flavors in every delightful bite!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 55.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
