Mini protein pumpkin muffin

Mini protein pumpkin muffin

Snack

Item Rating: 68/100

1 serving (30 grams) contains 80 calories, 5.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.

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640.0
calories
40.0
protein
80.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 8.0 g 28%
Sugars 32.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

48.5%
24.2%
27.3%
Fat: 180 cal (27.3%)
Protein: 160 cal (24.2%)
Carbs: 320 cal (48.5%)

About Mini protein pumpkin muffin

Mini Protein Pumpkin Muffins are a delightful fusion of flavor and nutrition, inspired by autumn's favorite ingredient: pumpkin. These bite-sized treats are made with a blend of high-quality protein powder, pure pumpkin puree, almond flour, and warm spices like cinnamon and nutmeg, offering a taste reminiscent of classic pumpkin desserts. With a focus on balanced nutrition, they’re low in refined sugar and packed with protein to keep you satisfied longer. Ideal for breakfast, snacks, or post-workout refueling, they fit seamlessly into a variety of dietary lifestyles, including gluten-free and high-protein diets. Rich in vitamins A and C from the pumpkin and heart-healthy fats from almonds, these muffins support overall wellness. While their natural sweetness and fluffy texture make them enjoyable, they’re still a better-for-you option compared to traditional baked goods. Perfect for fall or anytime cravings, Mini Protein Pumpkin Muffins combine indulgence with mindful eating.