Mini pretzl with ham

Mini pretzl with ham

Appetizer

Item Rating: 57/100

One cup of Mini pretzl with ham is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 19.0 grams of fat, and 63.5 grams of carbohydrates.

Mini Pretzl With Ham is a delightful twist on a classic snack, perfectly combining soft, chewy pretzel dough with savory slices of premium ham. Originating from the heart of German cuisine, these bite-sized treats offer a taste of tradition in every bite. They’re lightly salted for that perfect crunch, making them irresistible for any time of day. While they are a delicious indulgence, the addition of ham provides a boost of protein, making them a satisfying option for hungry snackers. Enjoy Mini Pretzl With Ham as a quick snack, a party favorite, or a fun lunchbox addition!

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555.6
calories
31.7
protein
63.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1904.8 mg 82%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 171 cal (31.0%)
Protein: 126 cal (23.0%)
Carbs: 254 cal (46.0%)