1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1750.0 mg | 76% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 175.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pretzels
Mini Pretzels are bite-sized versions of the classic twisted baked snack, originating from European cuisine, particularly Germany, where pretzels are a staple of traditional baking. These small treats are typically made from a simple dough of wheat flour, water, yeast, and salt, then baked to achieve their iconic golden-brown color and crisp texture. Mini Pretzels are often sprinkled with coarse salt, giving them their signature savory taste. While they are a convenient and satisfying snack, Mini Pretzels are relatively low in fat, making them a healthier alternative to fried snacks. They provide quick energy from carbohydrates but are less nutrient-dense, as they are often lacking in fiber and protein. Some varieties may contain added sugars or flavorings. As with any snack, moderating portion sizes is key to enjoying Mini Pretzels as part of a balanced diet.
