1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2250 mg | 97% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 175.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pretzel twists
Mini Pretzel Twists are a classic snack rooted in European baking traditions, particularly German cuisine. Made from simple ingredients like enriched flour, water, yeast, salt, and a touch of sugar, they are lightly baked until golden brown and twisted into their signature shape. These bite-sized treats offer a satisfying crunch and a slightly salty flavor, making them a popular choice for snacks or party platters. While they are low in fat and cholesterol-free, their sodium content and refined carbohydrates may be less suitable for those watching their salt intake or blood sugar levels. Enjoy them plain, dipped in mustard, or paired with your favorite hummus or guacamole for added nutrients and flavor.
