One cup of Mini pretzel rods is around 237.3 grams and contains approximately 932.2 calories, 16.9 grams of protein, 4.2 grams of fat, and 194.9 grams of carbohydrates.
Mini Pretzel Rods are delightful, bite-sized snacks that offer the perfect crunch in every bite. Made from simple ingredients like enriched wheat flour, water, and a sprinkle of sea salt, these mini rods are rooted in traditional German pretzel-making. With a satisfying texture and a hint of savory flavor, they’re ideal for dipping or enjoying on their own. Plus, they contain no artificial colors or preservatives, making them a guilt-free snack option. While they are low in fat, remember they still pack carbohydrates, so enjoy them in moderation! Perfect for parties, picnics, or a quick treat—Mini Pretzel Rods are a must-try!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1932 mg | 84% | |
| Total Carbohydrates | 194.9 g | 70% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 10.4 mg | 57% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
