Nutrition Facts for Mini pretzel rods
Image of Mini pretzel rods

Mini pretzel rods

Item Rating: 61/100

One cup of Mini pretzel rods is around 237 grams and contains approximately 932 calories, 17 grams of protein, 4.2 grams of fat, and 195 grams of carbohydrates.

Mini Pretzel Rods are delightful, bite-sized snacks that offer the perfect crunch in every bite. Made from simple ingredients like enriched wheat flour, water, and a sprinkle of sea salt, these mini rods are rooted in traditional German pretzel-making. With a satisfying texture and a hint of savory flavor, they’re ideal for dipping or enjoying on their own. Plus, they contain no artificial colors or preservatives, making them a guilt-free snack option. While they are low in fat, remember they still pack carbohydrates, so enjoy them in moderation! Perfect for parties, picnics, or a quick treat—Mini Pretzel Rods are a must-try!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 932.2033
Total Fat 4.2373g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3813.5594mg 0%
Total Carbohydrate 194.9154g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 8.4745g
Protein 16.9493g 0%
Vitamin D 0IU 0%
Calcium 84.7458mg 0%
Iron 10.1695mg 0%
Potassium 338.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 7.7%
Carbs: 88.0%