1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2800.0 mg | 121% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pretzel
Mini pretzels are bite-sized versions of the classic baked snack, originating from German and European cuisine. Made from wheat flour, water, yeast, salt, and a touch of sugar, these crunchy treats are traditionally boiled in a baking soda solution before baking, giving them their signature golden-brown crust and unique flavor. Mini pretzels are low in fat and cholesterol, making them a lighter snack option compared to fried alternatives. They provide a quick source of energy from carbohydrates, making them ideal for on-the-go munching. However, their sodium content can be high due to the coarse salt sprinkled on top, so moderation is key for those monitoring their salt intake. Enjoy them on their own, paired with dips like hummus or mustard, or as part of a snack mix for added variety. Perfectly portioned, mini pretzels offer a crunchy, satisfying treat that’s both convenient and delicious.
