Nutrition Facts for Mini potatos
Image of Mini potatos

Mini potatos

Item Rating: 86/100

One cup of Mini potatos is around 250 grams and contains approximately 192 calories, 5 grams of protein, 0.2 grams of fat, and 44 grams of carbohydrates.

Mini Potatos are the delightful, bite-sized gems of the culinary world! Packed with wholesome nutrients, these versatile little tubers are low in calories and high in fiber, making them a fantastic choice for healthy eaters. Originating from various global cuisines, they can be roasted, mashed, or sautéed to perfection, offering a naturally creamy texture and earthy flavor. Mini Potatos are rich in vitamins and minerals, while also being gluten-free and cholesterol-free. Elevate your meals with these nutritious nuggets and discover the joy of cooking with Mini Potatos!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 192.5
Total Fat 0.25g 0%
Saturated Fat 0.075g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 43.95g 0%
Dietary Fiber 5.5g 0%
Total Sugars 2.05g
Protein 5.05g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.025mg 0%
Potassium 1062.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%