Mini potatoes

Item Rating: 86/100

One cup of Mini potatoes is around 227 grams and contains approximately 196 calories, 4.5 grams of protein, 0 grams of fat, and 45 grams of carbohydrates.

Mini Potatoes are the perfect bite-sized treasures that add flavor to any meal. Packed with essential vitamins and minerals, these small spuds are a great source of potassium and fiber, promoting heart health and digestion. Their thin skins mean you can enjoy them without peeling, preserving their nutrients and taste. Originating from diverse cuisines around the world, from hearty stews to delightful roasted dishes, Mini Potatoes can be cooked in countless ways, making them a versatile staple in your kitchen. Indulge in their deliciousness while keeping your meals wholesome and nutritious!

Nutrition Facts

Serving size	(226.6667g)

Amount per serving	% Daily Value*
Calories	196.4445

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 45.3333g	0%
Dietary Fiber 4.5333g	0%
Total Sugars 3.0221g
Protein 4.5333g	0%

Vitamin D 0IU	0%
Calcium 30.2221mg	0%
Iron 1.8133mg	0%
Potassium 1088mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 9.1%

Carbs: 90.9%