One cup of Mini potatoes in silan sauce is around 236.6 grams and contains approximately 315.5 calories, 4.7 grams of protein, 7.9 grams of fat, and 55.2 grams of carbohydrates.
Mini Potatoes In Silan Sauce are a delightful dish that showcases tender, bite-sized potatoes glazed in a rich, honey-like silan sauce. Originating from Middle Eastern cuisine, this unique recipe combines the earthiness of mini potatoes with the sweet depth of date syrup, creating a perfect balance of flavors. Packed with fiber and vitamins, these mini potatoes offer a nutritious boost while keeping calories in check. Ideal as a side or a snack, they’re not just delicious; they’re also a wholesome choice that brings a touch of the exotic to any meal.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
