Nutrition Facts for Mini potatoes in silan sauce
Image of Mini potatoes in silan sauce

Mini potatoes in silan sauce

Item Rating: 79/100

One cup of Mini potatoes in silan sauce is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 7.9 grams of fat, and 55 grams of carbohydrates.

Mini Potatoes In Silan Sauce are a delightful dish that showcases tender, bite-sized potatoes glazed in a rich, honey-like silan sauce. Originating from Middle Eastern cuisine, this unique recipe combines the earthiness of mini potatoes with the sweet depth of date syrup, creating a perfect balance of flavors. Packed with fiber and vitamins, these mini potatoes offer a nutritious boost while keeping calories in check. Ideal as a side or a snack, they’re not just delicious; they’re also a wholesome choice that brings a touch of the exotic to any meal.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 15.7729g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 6.1%
Carbs: 71.1%