One cup of Mini potato is around 237.5 grams and contains approximately 93.8 calories, 3.1 grams of protein, 0 grams of fat, and 19.8 grams of carbohydrates.
Mini Potato is a delightful, bite-sized version of the classic potato, packed with flavor and versatility. Originating from various cuisines around the world, these little gems can be roasted, boiled, or mashed, making them a perfect addition to any meal. Mini Potatoes are a great source of essential vitamins and minerals, including potassium and vitamin C. With their naturally creamy texture, they're low in calories and high in fiber, promoting a healthy digestive system. Enjoy them as a wholesome side dish or a fun snack—Mini Potatoes are the delicious and nutritious choice for every palate!
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Nutrition Information
Calories |
93.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.8 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 1.0 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 604.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
