1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
Calories |
183.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 14.3 mg | 0% | |
Total Carbohydrates | 41.9 g | 15% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 2.0 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 1011.9 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Potato Halves are a delightful side dish or snack that combines simplicity and flavor. These small golden potatoes are cut in half, lightly seasoned, and roasted or baked to a crisp, tender perfection. Typically found in American or European-inspired cuisines, they are versatile and pair well with a variety of meals. Made with minimal ingredients—just potatoes, olive oil, salt, pepper, and optional herbs or spices—they are a naturally gluten-free and vegetarian option. Potatoes are a rich source of potassium and vitamin C, while olive oil adds healthy monounsaturated fats. However, these tasty morsels can be calorie-dense depending on the oil or additional toppings such as cheese or butter. Careful portioning and preparation can make Mini Potato Halves a satisfying and balanced addition to your plate.