Mini potato and cheese tots

Mini potato and cheese tots

Appetizer

Item Rating: 65/100

1 serving (85 grams) contains 170 calories, 4.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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472.2
calories
11.1
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.7%
9.5%
42.8%
Fat: 199 cal (42.8%)
Protein: 44 cal (9.5%)
Carbs: 222 cal (47.7%)

About Mini potato and cheese tots

Mini Potato and Cheese Tots are a delightful comfort food inspired by American snack culture, blending crispy texture with creamy flavor. Made from finely grated potatoes combined with smooth, melted cheese, these bite-sized treats are seasoned with herbs and spices before being lightly fried or baked to golden perfection. A fusion of simplicity and indulgence, they offer a satisfying crunch on the outside and a rich, cheesy interior. While their origin stems from the classic American tater tot, the addition of cheese elevates their savory profile. Nutritionally, the potatoes provide dietary fiber and essential vitamins like vitamin C, while cheese contributes calcium and protein. However, their preparation often involves frying and added salt, which may increase fat and sodium content. Enjoyed in moderation, Mini Potato and Cheese Tots are an appetizing choice for snacks, party appetizers, or side dishes, catering to both comfort food lovers and casual snack enthusiasts.