Mini pork pie

Mini pork pie

Appetizer

Item Rating: 53/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
23.8
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1071.4 mg 46%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
12.5%
56.2%
Fat: 428 cal (56.2%)
Protein: 95 cal (12.5%)
Carbs: 238 cal (31.2%)

About Mini pork pie

The Mini Pork Pie is a savory pastry rooted in British cuisine, traditionally enjoyed as a snack or part of a cold spread. It consists of finely minced or chopped seasoned pork encased in a rich, golden, hot water crust pastry, and often features a layer of savory pork jelly for added moisture and flavor. While beloved for its hearty and comforting qualities, the Mini Pork Pie is calorie-dense and high in fats, particularly saturated fats, due to the pastry and pork content. It is a good source of protein, but its high sodium levels may not be ideal for those monitoring blood pressure. Best eaten in moderation, this quintessential British treat is perfect for special occasions or an indulgent bite, showcasing the craftsmanship of traditional meat pies.