1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 641.0 mg | 27% | |
| Total Carbohydrates | 188.0 g | 68% | |
| Dietary Fiber | 34.2 g | 122% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini popcorn
Mini Popcorn is a bite-sized version of the classic snack derived from popped kernels of corn. Originating from Native American cuisine, popcorn has been cherished for centuries for its light, crunchy texture. This smaller variation offers all the traditional appeal in a more portable and versatile form, perfect for parties, movie nights, or as a simple grab-and-go treat. Mini Popcorn is naturally gluten-free and low in calories when air-popped, making it a healthy option for those seeking a satisfying whole-grain snack. It is typically high in dietary fiber, which supports digestion, and contains antioxidants like polyphenols, contributing to overall wellness. However, nutritional value can vary depending on preparation—added butter, oils, and salt may increase fat and sodium levels, while sugary coatings can add excess calories. Enjoy Mini Popcorn in moderation and choose healthier toppings for a delightful yet nutritious indulgence.
