One cup of Mini plain bagel is around 236.8 grams and contains approximately 631.6 calories, 21.1 grams of protein, 5.3 grams of fat, and 126.3 grams of carbohydrates.
Mini Plain Bagel is a delightful bite-sized treat, crafted from wholesome ingredients like enriched wheat flour, water, and a touch of yeast. Originating from the streets of New York, this bagel offers a nostalgic nod to traditional Jewish cuisine. With its chewy exterior and soft, fluffy interior, it’s perfect for breakfast or a quick snack. Low in fat and calories, the Mini Plain Bagel is a healthier choice, especially when topped with fresh vegetables or lean spreads. Enjoy the classic flavor in a perfect portion—your taste buds will thank you!
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Nutrition Information
Calories |
631.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 126.3 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
