Mini plain bagel

Item Rating: 69/100

One cup of Mini plain bagel is around 237 grams and contains approximately 632 calories, 21 grams of protein, 5.3 grams of fat, and 126 grams of carbohydrates.

Mini Plain Bagel is a delightful bite-sized treat, crafted from wholesome ingredients like enriched wheat flour, water, and a touch of yeast. Originating from the streets of New York, this bagel offers a nostalgic nod to traditional Jewish cuisine. With its chewy exterior and soft, fluffy interior, it’s perfect for breakfast or a quick snack. Low in fat and calories, the Mini Plain Bagel is a healthier choice, especially when topped with fresh vegetables or lean spreads. Enjoy the classic flavor in a perfect portion—your taste buds will thank you!

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Portion size

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	631.579

Total Fat 5.2631g	0%
Saturated Fat 1.0525g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1052.6315mg	0%
Total Carbohydrate 126.3157g	0%
Dietary Fiber 5.2631g	0%
Total Sugars 10.5262g
Protein 21.0527g	0%

Vitamin D 0IU	0%
Calcium 105.2631mg	0%
Iron 7.3684mg	0%
Potassium 210.5263mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 13.2%

Carbs: 79.3%