Mini pizzas

Mini pizzas

Appetizer

Item Rating: 63/100

1 serving (85 grams) contains 200 calories, 9.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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555.6
calories
25.0
protein
61.1
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 1111.1 mg 48%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 25.0 g 50%
Vitamin D 27.8 mcg 139%
Calcium 416.7 mg 32%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.9%
18.4%
36.7%
Fat: 199 cal (36.7%)
Protein: 100 cal (18.4%)
Carbs: 244 cal (44.9%)

About Mini pizzas

Mini Pizzas are a versatile snack inspired by Italian cuisine, offering all the classic flavors of pizza in convenient, individual portions. These bite-sized delights typically feature a soft crust base topped with tomato sauce, melted mozzarella cheese, and a variety of toppings such as pepperoni, vegetables, or herbs. They are perfect for customizing to suit individual preferences, making them ideal for casual meals or gatherings. Nutritionally, Mini Pizzas provide a good source of protein from cheese and toppings, as well as carbohydrates from the crust for energy. However, they can be high in sodium, saturated fat, and calories depending on the ingredients used. To make them healthier, opt for whole-grain crusts, reduced-fat cheese, and plenty of fresh veggies as toppings. Mini Pizzas are a delicious way to enjoy pizza flavors in a more controlled portion size.