1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 1442.3 mg | 62% | |
Total Carbohydrates | 72.1 g | 26% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 480.8 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Pizza with Cheese and Green Olives is a bite-sized version of the classic Italian dish, offering a perfect blend of flavor and convenience. These personal-sized pizzas start with a thin or thick crust as the base, topped with tomato sauce, melted mozzarella cheese, and sliced green olives for a tangy, salty twist. A sprinkle of Italian herbs like oregano or basil enhances its authentic Mediterranean profile. Green olives contribute heart-healthy monounsaturated fats and are a good source of vitamin E and antioxidants, while the cheese provides calcium, protein, and indulgent richness. However, keep an eye on portion sizes, as the cheese and olives may contribute higher sodium levels. The compact size makes it a versatile snack or appetizer that pairs well with fresh greens, making it easy to create a balanced meal. Enjoy the irresistible combination of flavors in every bite of this Italian-inspired favorite!