One cup of Mini pizza tuna is around 240.4 grams and contains approximately 601 calories, 36.1 grams of protein, 24.0 grams of fat, and 72.1 grams of carbohydrates.
Mini Pizza Tuna is a delightful fusion of flavors that brings together the beloved Italian pizza with the nutritious goodness of tuna. Each bite features a crisp, golden crust topped with a generous layer of savory tuna, vibrant bell peppers, and a sprinkle of melted cheese. This dish originates from coastal Mediterranean cuisine, where fresh seafood is a staple. Loaded with protein from the tuna and packed with vitamins from the colorful veggies, Mini Pizza Tuna offers a satisfying option that's both tasty and healthy. Enjoy a guilt-free slice of this unique treat that’s perfect for a quick snack or a light meal!
Calories |
601 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 1442 mg | 62% | |
Total Carbohydrates | 72.1 g | 26% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 36.1 g | 72% | |
Vitamin D | 120 mcg | 600% | |
Calcium | 361 mg | 27% | |
Iron | 4.8 mg | 26% | |
Potassium | 481 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.