1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 69.4 g | 25% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 19.4 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 277.8 mg | 21% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Pizza is a small, convenient take on the classic Italian dish, designed for individual serving. It typically features a soft or crispy dough base topped with tomato sauce, mozzarella cheese, and an array of toppings like vegetables, meats, or herbs. The combination of ingredients provides a balance of flavors with a blend of carbohydrates, proteins, and fats. Mini pizzas can be a source of important nutrients like calcium from the cheese, fiber from vegetable toppings, and energy from the dough. However, some variations may be high in saturated fat, sodium, or calories depending on the type and quantity of toppings used. Opting for whole-grain dough, lean proteins, and extra veggies can make this treat a more wholesome choice. Originating from traditional Italian pizzas, mini versions offer a portable and customizable option enjoyed worldwide as a snack or appetizer.