Mini pizza

Mini pizza

Appetizer

Item Rating: 63/100

1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
19.4
protein
69.4
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
14.0%
36.0%
Fat: 199 cal (36.0%)
Protein: 77 cal (14.0%)
Carbs: 277 cal (50.0%)

About Mini pizza

Mini Pizza is a small, convenient take on the classic Italian dish, designed for individual serving. It typically features a soft or crispy dough base topped with tomato sauce, mozzarella cheese, and an array of toppings like vegetables, meats, or herbs. The combination of ingredients provides a balance of flavors with a blend of carbohydrates, proteins, and fats. Mini pizzas can be a source of important nutrients like calcium from the cheese, fiber from vegetable toppings, and energy from the dough. However, some variations may be high in saturated fat, sodium, or calories depending on the type and quantity of toppings used. Opting for whole-grain dough, lean proteins, and extra veggies can make this treat a more wholesome choice. Originating from traditional Italian pizzas, mini versions offer a portable and customizable option enjoyed worldwide as a snack or appetizer.