Mini pizza cups

Mini pizza cups

Appetizer

Item Rating: 62/100

1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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567.8
calories
28.4
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1182.9 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 213 cal (34.9%)
Protein: 113 cal (18.6%)
Carbs: 284 cal (46.5%)

About Mini pizza cups

Mini Pizza Cups are a quick, bite-sized twist on the classic Italian favorite. Crafted using small wonton wrappers or biscuit dough as the base, these cups are filled with traditional pizza toppings like marinara sauce, mozzarella cheese, pepperoni, and a variety of optional veggies such as bell peppers or mushrooms. Their compact size makes them a fun, shareable appetizer or snack. While rich in flavor, Mini Pizza Cups can be calorie-dense depending on the amount of cheese and processed toppings used. On the healthy side, they can be customized to include nutrient-packed vegetables and lean protein choices like grilled chicken. However, the use of refined dough and cured meats like pepperoni may contribute to higher sodium and fat content. Mini Pizza Cups blend the classic taste of pizza with convenience, offering a portion-controlled option for pizza lovers when eaten in moderation.