Mini pizza base

Mini pizza base

Snack

Item Rating: 70/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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615.1
calories
18.9
protein
118.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
11.9%
13.5%
Fat: 85 cal (13.5%)
Protein: 75 cal (11.9%)
Carbs: 473 cal (74.6%)

About Mini pizza base

Mini Pizza Bases are versatile, pre-made crusts designed for crafting individual-sized pizzas. Typically made from a blend of flour, water, yeast, and salt, these bases may also include olive oil or sugar for added flavor and texture. Originating from Italian cuisine, they provide a convenient way to enjoy pizza at home without the lengthy preparation of traditional dough. Often thin and round, the mini size encourages portion control, making them ideal for personalized toppings. Nutritional benefits depend on the ingredients used; whole-grain varieties can offer fiber and complex carbohydrates, while standard white flour options may lack these nutrients. They are generally low in fat but can be high in sodium, especially if preservatives or seasoning are added. Pairing them with fresh vegetables, lean proteins, and light cheeses can enhance their healthiness and create a balanced meal suitable for various diets and lifestyles.