Mini pizza bagels

Mini pizza bagels

Snack

Item Rating: 66/100

1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
19.4
protein
83.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.4%
13.8%
26.8%
Fat: 150 cal (26.8%)
Protein: 77 cal (13.8%)
Carbs: 333 cal (59.4%)

About Mini pizza bagels

Mini Pizza Bagels are a convenient, bite-sized twist on classic Italian-American cuisine, combining the chewy texture of bagels with the savory flavors of pizza. Each bagel half is topped with tangy marinara sauce, melted mozzarella cheese, and a sprinkling of Italian herbs, with optional toppings like pepperoni, vegetables, or olives. Perfect for snacks, appetizers, or quick meals, they’re easy to prepare and satisfy pizza cravings in minutes. While Mini Pizza Bagels provide a good source of calcium from cheese and some vitamins from veggie toppings, they are often high in sodium and saturated fats, depending on the ingredients. Portions should be enjoyed in moderation to balance their indulgent taste with health-conscious eating. Pairing them with a side salad or fresh fruit can enhance their nutritional profile and create a more balanced snack.