Mini pizza bagel

Mini pizza bagel

Snack

Item Rating: 67/100

1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
22.2
protein
83.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.2%
15.5%
26.3%
Fat: 150 cal (26.3%)
Protein: 88 cal (15.5%)
Carbs: 333 cal (58.2%)

About Mini pizza bagel

Mini Pizza Bagels are a delightful fusion snack combining the flavors of Italian pizza with the convenience of bite-sized bagels. Typically made using small bagel halves as the base, they are topped with rich tomato sauce, melty mozzarella cheese, and often include toppings like pepperoni, vegetables, or herbs. Originating as an easy-to-make American twist on traditional pizza, they’ve grown popular as a fun party food or quick meal. While these bites offer a source of protein and calcium from cheese and some vitamins if topped with vegetables, they can be high in sodium and saturated fat, depending on the choice of toppings and ingredients. Whole-grain bagels can slightly boost fiber content, making them a smarter choice. Mini Pizza Bagels are ideal for portion control but should be enjoyed in moderation as part of a balanced diet.