Mini pitta

Mini pitta

Bakery

Item Rating: 72/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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616.1
calories
19.0
protein
118.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
616.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.1%
Fat: 42 cal (7.1%)
Protein: 76 cal (12.8%)
Carbs: 474 cal (80.0%)

About Mini pitta

Mini Pitta is a small, soft pocket bread traditionally rooted in Middle Eastern and Mediterranean cuisine. Made from simple ingredients like wheat flour, water, yeast, olive oil, and salt, these compact portions are perfect for dipping, stuffing, or enjoying as a side. Typically baked at high temperatures, they puff up to create a hollow interior, ideal for holding fillings such as hummus, grilled vegetables, falafel, or lean meats. Mini Pittas are a source of carbohydrates and can provide energy, but their healthfulness varies depending on preparation methods and fillings. Whole grain versions offer added fiber and nutrients compared to white flour varieties. While they are low in fat, topping or filling them with high-fat or sugary items can diminish their nutritional value. Versatile and convenient, Mini Pittas cater to balanced diets when paired with fresh, wholesome ingredients.