1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pitas with taziki
Mini pitas with tzatziki are a delightful nod to Mediterranean cuisine, combining soft, bite-sized pita bread with a refreshing tzatziki dip made from Greek yogurt, cucumber, garlic, olive oil, and fresh herbs. The pita bread provides a source of carbohydrates, while the tzatziki offers protein and probiotics from the yogurt, making this dish both nourishing and satisfying. The cucumbers in the dip add hydrating qualities and vitamins, complemented by heart-healthy fats from olive oil. This snack is relatively low in calories and ideal for those seeking lighter fare. However, some variations may include higher sodium levels depending on preparation methods. Perfect as a finger food or appetizer, mini pitas with tzatziki blend traditional Mediterranean flavors with nutritional balance, appealing to health-conscious eaters and food lovers alike.
