Mini pita pocket

Mini pita pocket

Bakery

Item Rating: 72/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.

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568.7
calories
19.0
protein
113.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 113.7 g 41%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
13.3%
7.4%
Fat: 42 cal (7.4%)
Protein: 76 cal (13.3%)
Carbs: 454 cal (79.4%)

About Mini pita pocket

Mini Pita Pockets are a versatile and wholesome snack or meal option inspired by Middle Eastern and Mediterranean cuisine. These small, soft pita breads are traditionally made from simple ingredients like flour, water, yeast, and a touch of olive oil. They open to form a convenient pocket that can be filled with a variety of healthy fillings, such as fresh vegetables, lean proteins like grilled chicken or falafel, and creamy spreads like hummus or tzatziki. Low in fat and offering a moderate carbohydrate content, Mini Pita Pockets are a great choice for balanced eating. The whole-grain versions add fiber and nutrients, promoting digestive health and sustained energy. While their portion-controlled size makes them ideal for managing calorie intake, fillings with high-fat or sugary ingredients could diminish their health benefits. Customizable and nutrient-dense, Mini Pita Pockets provide a delicious way to enjoy a global taste with a focus on wellness.